Home & Cleaning
Cleaning pros reveal the easy lemon juice trick for a spotless shower—science-backed steps, safety tips, and surfaces to avoid for gleaming results at home.
Home & Cleaning
Nutritionists reveal how one apple a day boosts gut health: pectin-rich fibre and polyphenols feed your microbiome, raise SCFAs, and support digestion.
Home & Cleaning
Discover why clove beats vinegar for streak-free windows, with an easy DIY spray recipe, pro techniques, and safety tips for sparkling glass and fresher frames.
Home & Cleaning
Discover the gardener’s 2-1-1 rule: build a lush, low‑maintenance garden with strong backbone plants, bold seasonal colour and a 15–20 minute weekly routine.
Home & Cleaning
Boost daily energy in 10 minutes with a doctor-recommended stretching routine—no gym, no kit. Clear cues, safety tips, and a simple plan to feel lighter fast.
Home & Cleaning
Discover why architects recommend flipping your furniture layout to lift your mood—optimize light, sightlines and flow with simple, no-buy tweaks and pro tips.
Home & Cleaning
Psychologists explain how complimenting strangers can lift your mood and ease stress. Explore the science, practical tips, and ripple effects on daily wellbeing.
Home & Cleaning
UK energy experts reveal how Eco mode on washing machines and dishwashers cuts kWh and costs, with science-backed tips, savings estimates and when to skip it.
Home & Cleaning
Discover why UK dieticians recommend cottage cheese with kiwi as a late‑night snack to boost melatonin, steady blood sugar, and improve sleep quality.
Home & Cleaning
Discover why architects champion pale sky blue ceilings to lift light, height and mood. Learn shade selection, finish tips and room-by-room ideas for UK homes.