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Illustration of the 2-1-1 gardening rule applied in a UK backyard with two-thirds evergreen backbone plants, one-third seasonal performers, and a gardener doing a 15-20-minute weekly check

Home & Cleaning

December 9, 2025

The gardener’s rule of 2-1-1: create a lush backyard oasis with this minimal effort strategy

Discover the gardener’s 2-1-1 rule: build a lush, low‑maintenance garden with strong backbone plants, bold seasonal colour and a 15–20 minute weekly routine.

Illustration of a person performing a doctor-recommended 10-minute daily stretching routine at home to boost energy, without gym equipment

Home & Cleaning

December 9, 2025

No gym needed: the daily 10-minute stretching routine doctors recommend for more energy

Boost daily energy in 10 minutes with a doctor-recommended stretching routine—no gym, no kit. Clear cues, safety tips, and a simple plan to feel lighter fast.

Illustration of a living room furniture layout flip suggested by architects to improve light, sightlines, and mood

Home & Cleaning

December 9, 2025

Why architects suggest flipping your furniture layout for an instant mood lift

Discover why architects recommend flipping your furniture layout to lift your mood—optimize light, sightlines and flow with simple, no-buy tweaks and pro tips.

Illustration of two strangers exchanging a sincere compliment on a city street, showing mutual smiles and uplifted mood

Home & Cleaning

December 9, 2025

Psychologists share why complimenting strangers might boost your own happiness

Psychologists explain how complimenting strangers can lift your mood and ease stress. Explore the science, practical tips, and ripple effects on daily wellbeing.

Illustration of Eco mode highlighted on washing machine and dishwasher control panels

Home & Cleaning

December 9, 2025

Energy gurus explain why this overlooked appliance setting slashes electricity bills

UK energy experts reveal how Eco mode on washing machines and dishwashers cuts kWh and costs, with science-backed tips, savings estimates and when to skip it.

Illustration of a small bowl of cottage cheese topped with sliced kiwi as a late-night snack to support better sleep

Home & Cleaning

December 9, 2025

Why dieticians now recommend this unexpected late-night snack for better sleep

Discover why UK dieticians recommend cottage cheese with kiwi as a late‑night snack to boost melatonin, steady blood sugar, and improve sleep quality.

Illustration of a living room interior with a pale sky blue painted ceiling enhancing light and perceived height

Home & Cleaning

December 9, 2025

Architects reveal why painting your ceiling this colour could transform your living space

Discover why architects champion pale sky blue ceilings to lift light, height and mood. Learn shade selection, finish tips and room-by-room ideas for UK homes.

Illustration of an electrician using a power meter to identify hidden standby energy drains in household devices

Home & Cleaning

December 9, 2025

Electricians uncover the truth about energy-sucking devices you never suspected

UK electricians reveal the hidden energy drains in your home—standby tech, routers, towel rails, printers and more—and share practical fixes to cut your bills.

Illustration of water-harvesting hydrogel granules mixed into potting soil, keeping indoor houseplants hydrated

Home & Cleaning

December 9, 2025

Scientists reveal the magic ingredient that keeps your houseplants thriving without watering

Scientists reveal a water-harvesting hydrogel that keeps houseplants hydrated for days without watering—how it works, how to use it, plus safety and cost.

Illustration of pre-portioned cereal jars and a small bottle of milk on a fridge tray for a two-step breakfast prep

Home & Cleaning

December 9, 2025

Simplify your mornings with this two-step cereal prep hack that’ll save you 20 minutes

Cut morning chaos with a two-step cereal prep that saves 20 minutes. Batch dry mixes at night, add milk in the morning; smart variations, safety and budget tips.

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